I am hard on myself, really hard on myself. I cannot tell you the number of times a day I think something negative about myself; my body, my recent actions, my parenting, etc... I am not constantly concerned with it but I just randomly think things or mutter things to myself that are not often kind and, honestly, I wasn't even aware of it
SO, does all that make better sense? That all being said, here's my challenge (to us both), it's a two parter. First I am going to read the Father's Love Letter, every day for a week (I'm starting with a week, hopefully moving it up to a month). You can find it here, or here (if you want the one page, written like a letter printable version). It's a beautiful compilation of scripture that perfectly describes the heart of God for you. If you are not a believer, check it out anyway, it really gets the most important aspect of Christianity in a "nutshell" and lists all the scriptures so you can check them out for yourself if you desire. I want the Truth to be engrained in my psychy, so on those days when I struggle with things I can pull them out of the filing cabinets in my brain and say "oh no, uh-uh, that is not the Truth of how God feels about you or about who you are".
The second part is going to be a little harder I think for two reasons a) it is not my mental "go to" and b) I have to be nice to myself. Here's my plan, I am going to list 10 things I like about myself below. I am not doing this, or sharing these to "toot my own horn" but because I want accountability (ahem, those of you I see often). Every time I start to think something negative about myself, I am going to say something positive instead. Every time I walk in front of a mirror and think "blech" I am going to make myself think "beautiful" or "princess" or "fearfully and wonderfully made" instead. My goal, as with the first part of my challenge, is to make this my new thought process. I suspect, my little exercise will have dramatic, life changing results. How we see ourselves so deeply affects every area of our lives, I figure it's about high time I give myself a break.
- Loyal
- Tenacious-I didn't realize I had this attribute until recently. God has shown me that the tenacity He instilled in me was at work many times in my life, keeping me from things. It also has been a tool used by Him to help me work through some rough patches, especially in recent years.
- Excitable-by this I mean I can still get as excited about an upcoming event now as I did when I was five...really, it's true & fun
- Joyful-it's my nature, I don't always operate under this but at my core it's who I am.
- Encouraging
- Compassionate
- Loving
- Transparent-at least I feel like I am, I am not perfect, but I try to be honest about myself with others
- Intuitive- I have a gift for seeing past what someone says or does to their motives.
- I'm a good mom- I struggle with this sometimes but if I really boil it down, I know that I am. I chose this one to remind myself because it's an easy one to forget, especially in today's world with 500 different opinions on how to raise your kids the "right way".
There, 10 things I like about myself. I encourage you to make a list of things you like about yourself, ask friends and family if you have a hard time with it. Remind yourself of these things when you start to be really down on yourself. We all make mistakes sometimes, I am not saying ignore your faults, it's good to be in constant improvement of ourselves, it's the human condition. Every day of this life I have here on earth will be about learning more about God, more about who He created to be and moving forward in an effort to be more like Him. I'll never get all the way there, it will always be a process, but I think a big step forward for me will be fully believing Him, fully trusting Him and I think this challenge will help get me there. Won't you join me?
This is such an amazing reminder of the importance of believing in the truths that the Lord promises are true (that letter - verses from the Bible) instead of simply going off of how we feel at the time. We can be SO decieved if/when we don't rely on believing (and repeating, and holding in our heart) God's truths. They are simply amazing - and some of them hard to believe, that's why I love the idea of printing out that letter and reading it over and over (a couple times a day?) until they are engrained in our minds and we can automatically recall them when we are feeling decieved.
ReplyDeleteLove you so much Nay - and once again, thank you for the amazing reminder. I love your transparency - it's such a gift to all of us! :)
I so relate to everything you said. I am the same way. Thank you for sharing this. You need to add Brave to your list. It takes courage to share what you wrote. I am going to do your challenge too. You're a blessing!
ReplyDeleteThanks to both of you. I really think it's important, so much falls away if we can just trust the Lord and rest in who we are in Him.
ReplyDeleteNicole- I would love to hear how things change for you by doing this! You are such a lovely lady, I have very much enjoyed getting to know you more of late. I am looking forward to hanging out more!!